Affichage des articles dont le libellé est chocolate. Afficher tous les articles
Affichage des articles dont le libellé est chocolate. Afficher tous les articles

mercredi 27 juillet 2016

Why Vegan Chocolates Are Better Than Regular Chocolates

Many people assume that a vegan diet is limiting, because there are many types of foods that can't be eaten. But, the truth is that you can find a variety of food substitutions that can be used, so that you can follow a vegan diet without missing out on some of the delicious treats. Chocolate is one decadence that you can still enjoy, because you can find vegan chocolate brands that make sweet treats without any milk or other animal products.
Why Vegan Chocolates?
There are various reasons why someone might follow a vegan diet. For example, some people need to be on a lactose free diet because they get sick when they eat dairy foods. Milk and other dairy products contain a protein called "lactose," which is difficult for some people to digest. Because of these health concerns, it is better to stay away from dairy foods in order to avoid getting sick.
Another reason to follow a vegan diet is if the person doesn't support the use or consumption of animal products. Animal products might be avoided for religious or personal reasons, because some people don't think that it is right to eat foods that came from animals.
Regardless of the reason that you are following a vegan diet, you don't need to worry because there a few companies that produce vegan chocolates.
Delicious and Healthy Vegan Chocolate Truffles
Even if you aren't vegan, there is another reason why you might consider vegan milk chocolate instead of traditional chocolate: it's healthier. Vegan chocolate is often lower in calories and contains better ingredients than regular brands of chocolate, making it a healthier substitution if you want a sweet treat.
If you are focusing on your health, then you might consider vegan dark chocolate instead of vegan white chocolate. Dark varieties are lower in sugar, milk chocolate contains average amounts of sugar, and white varieties usually contain the highest sugar content. So, you can cut additional calories and avoid the blood sugar spike by selecting a dark chocolate brand. Read the labels, and you will see that dark chocolate contains a lower carb and sugar count compared with milk and white chocolate.
There are many health benefits to eating chocolate, because the antioxidants in the cocoa beans can support your health. But, eating those antioxidants with a lot of sugar isn't very beneficial and the milk ingredients can also have a negative impact on your health. So, if you want to support your health, it is important that you choose vegan brands with lower amounts of sugar.
If you are avoiding animal products, then vegan chocolates make a great treat. Visit our website to find a variety of vegan and allergy-free chocolates for you to enjoy: http://www.premiumchocolatiers.com



Article Source: http://EzineArticles.com/8838335

Can I Eat Dairy Free Chocolates on a Lactose Free Diet?

If you are on a lactose free diet, chocolate can be one of the most difficult foods to give up. Most chocolate is made with milk, which means that it doesn't comply with a lactose-free eating plan. The good news is that you can find dairy free chocolates that are delicious and made without any lactose.
Why a Lactose Free Diet is Beneficial
Some people choose non dairy chocolate because their body has a hard time digesting lactose. Lactose is a protein that is found in all types of dairy products, including milk, cheese, and yogurt. If your body has a hard time digesting lactose, and it causes stomach and digestive problems when you eat anything that contains milk. Another reason someone might be interested in a lactose free diet is because they are vegan and prefer to avoid animal products.
Milk is a common ingredient in chocolate, which means that people who are dairy-free can't have most brands of chocolate. Because of the increasing demands for dairy free white chocolate, you can now buy brands that are made without any milk ingredients.
White Chocolate vs. Dark Chocolate
Dark chocolate has less sugar and milk compared with milk chocolate or white chocolate. If you are looking to minimize your milk consumption, then you should choose a brand of dairy free dark chocolate. Some dairy free chocolate companies also make milk chocolate and white chocolate, although they are more difficult to find.
Regardless of the type of chocolate that you are buying, it is important to read the label to ensure that it is safe to eat. If there is no milk in the chocolate, then the label will specifically state that it is lactose free or dairy free. Companies who produce these types of products will label the food as allergy-free, so that you know that it fits within your dietary guidelines.
Planning for the Holidays
Any holiday is not complete without chocolate treats, and it is common to include a sweet treat as part of the celebration. But, make sure that you are celebrating with lactose free chocolate to avoid getting sick from the treats.
Valentines is the perfect time to give a sweet treat to your lover, and Christmas stockings should include at least a few pieces of chocolate. Easter is the most popular time to enjoy chocolate, and you can find dairy free chocolate Easter eggs and a dairy free chocolate bunny
Just because you are following a lactose free diet, doesn't mean that you can't have chocolate! Try our dairy free chocolates and you will see that they taste delicious, even without the traditional ingredient of milk. Visit our website at: http://www.premiumchocolatiers.com



Article Source: http://EzineArticles.com/8838323

Why Vegan Chocolate Is Healthier

It is quite normal for vegans to be very particular about what foods they eat. It is even more typical for them to be speculative about what comprises their diet and whether they are any healthier than the non vegan diets. Since recently, there are many vegan chocolate brands in the market claiming to be diary-free, casein-free and whey free chocolate bars for all vegetarians. The puzzling questions we can ask however are; is chocolate vegan? Does it taste the same as a normal chocolate? And, is it healthier?
Well, in reality, chocolate is indeed vegan since it comes from a plant - the pod of a cocoa tree, so of course the raw form is a vegetarian chocolate. But, before it hits the grocery store; it undergoes a lot of processes that involves the addition of additives such as sugar, milk fats, milk and flavorings among other things. This makes the normal sugary chocolate. A vegan bar, however; usually contains coconut oil, cocoa powder and honey.
So is a vegan chocolate healthier?
Yes. Considering the fact that the vegetarian chocolates are not made with dairy products such as milk and animal fats, neither do they contain processed sugars - they poses a lot of healthy qualities aside from just having a really sweet taste to calm your sugar cravings. A healthy vegetarian chocolate bar will supplement your diet with rich essential fats that are critical to regulating your blood pressure, strengthening your immune system and facilitating proper liver functioning. In addition, the higher proteins- another ingredient of these chocolates are especially beneficial to nutritionists and bodybuilders as it helps them in building lean muscles, skeletal muscles and other tissues in the body. For dietitians looking to lose weight, the low carb properties of vegetarian chocolate are a great boost to your weight loss efforts. The low carbohydrate property is equally important to those people dealing with diabetes.
In conclusion, vegetarian chocolates are a revolution product that all vegetarians should be excited about. They are very rich in dietary essentials; contain no animal ingredients and perhaps more importantly, they taste great! You can find these chocolate bars anywhere, including your local favorite grocery store. There are different brands in the market so you have plenty of options to choose from. However, you must make sure that you check every single chocolate bar you pick as they might not always be labeled as vegan chocolates.
For more details on the vegan chocolates, visit my site Here.
My name is Chima Nwa I am an ambitious writer with the drive to write what people can use to help them in their daily lives. [http://www.infogazine.com/]



Article Source: http://EzineArticles.com/8866775

Peanut Allergies? Try Nut Free Chocolate Bars

Peanut allergies are becoming more common, and there are many people who are also allergic to other types of nuts as well. If you have been diagnosed with a nut allergy, then you might feel limited about the types of food that you can eat. But don't worry, because there are many manufacturers that produce nut-free products for you to enjoy.
Avoiding All Types of Nuts
If you have a nut allergy, then it is very important that you avoid any foods that contain nuts or foods that have been cross contaminated with nuts. People with severe nut allergies can't risk their food coming in contact with any type of nuts, which means that they need to look for foods that were manufactured in an environment free of nuts.
Even if there aren't any nuts listed on the ingredient list, it is possible that the food was contaminated because it was manufactured on the same equipment that made another type of food with nuts. So, you should look for packaging that specifically says "nut-free" in order to be sure it is safe to eat. Many of these brands will include a note on the back of the package that says "Made in a nut free facility."
Moderate or Severe Nut Allergies
People who have moderate or severe nut allergies need to be careful about their exposure to nuts, because contact with nuts can cause some people to break out in a serious rash or even stop breathing. If you are gifting chocolate to someone with a nut allergy, then you need to be very cautious about buying a brand that is safe for that person to eat.
Make sure that you check with your family and friends about potential food allergies, so that you can accommodate their food requirements if you are giving them a gift or making a meal for them. It is important to be aware of the food allergies for people who are close to you, to avoid giving them food that could potentially set off their allergies.
Nut Free Chocolate Bars
Chocolate is naturally free of nuts, but there are many brands that add nuts to some of their chocolate varieties. If you are planning to eat chocolate, then read the label to ensure that you are buying nut free chocolate bars that don't have the risk of cross contamination.
There are several brands to choose from that produce allergy free chocolates, to give you the peace of mind to know that you can eat the chocolate without any negative health effects.
If you have food allergies, then it is important that you always buy nut free chocolate bars that were produced in a nut safe facility. Visit our website for a variety of allergy free chocolates: http://www.premiumchocolatiers.com



Article Source: http://EzineArticles.com/8838326

mardi 26 juillet 2016

Journey of the Cocoa Bean

The tree theobroma cacao (theobroma, meaning food of the gods in Greek, and cacao is thought to be borrowed from the mixe-zoquean language family and was originally 'kakawa') is originally a native to central and south America and now grown in tropics of the world, particularly in Africa and in Indonesia, places where it was taken after the conquests of the new world and the colonial period. It is an unusual tree in which small flowers bloom from small cushions on its trunk and large branches these flowers are self pollinated or by pollinators like midges and produce pods that vary from 100 to 350mm in length and weigh from 200g to 1kg when mature. when we open the pod it usually contains 30 to 40 almond shaped bitter beans surrounded by a sweet pulp and there is no doubt that animals were attracted towards this delicious white gooey pulp and probably what early humans were interested when they first saw the tree. The pods which ripen in about five to six months are soon harvested, opened and then dumped inside out into a tray or anything like that and are left to ferment probably for five day which builds up heat. The rotting is initiated by a wide range of microorganisms present when the pod is opened. During the process beans briefly germinate but are soon killed by heat, ethanol and acetic acid which penetrate through the testa of the cocoa beans into their cotyledons and kill the embryo, the non-germinating beans don't produce a chocolate flavor.
Biochemical transformations within the bean lead to the formation of numerous flavor precursors, ethanol may be responsible for the activation of certain cocoa bean cotyledon enzymes, acetic acid penetrates into the cocoa beans and so the alkaloids and polyphenols leak from the fermenting cocoa beans into the surrounding pulp hence reducing bitterness and astringency of the fermented cocoa beans, the pulp is converted into a mild alcohol from its sugars and the proteins and polypeptides react with polyphenols to give a brown color. Hence the process of fermentation is the basis of the entire chocolate making process and now the focus is on the enhancement of flavor in the final chocolates through the use of appropriate starter culture which enable the production of uniformly fermented cocoa beans within four days as well as produce standard bulk chocolates. The next phase is drying of the fermented wet bean were the volatile or low boiling acids, such as acetic acid are lost and the brown colour becomes more pronounced and result in the beans which are less astringent but still bitter and then is the roasting phase which is important as it is the process in which the full flavor of chocolate starts coming out and the chemistry involved is enormously complex because there's hundreds of compounds in the seeds of the chocolate so called 'beans' and the chemical reactions in this process are often approximately called the"browning reactions". Then these beans are gone through the processes of winnowing because there is a sort of skin outside which has to be removed. Then these beans are ground and native way of doing it is in Mesoamerican which is where chocolate was invented, they apply heat underneath while grounding which brings up the flavor of the beans and then results in the formation of a solid chocolate mass. The process involved has always been the Same throughout history to the present and the difference being only the machinery and technology.
Chocolate in one form or the other has been around since the ancient times and there are a lot of myths about the history of chocolate, there is no 100% evidence but it had to have been in the Mesoamerican lowlands, the evidence to this is that the word 'cacao'is found in practically all Mesoamerican languages for chocolate and it is a lone word in those other languages, its origin is in a language that was spoken in the olmec country, known as mixe-zoque, analysis of the olmec pottery found traces of chocolate and another hard evidence of early chocolate was found in the Maya area in the site of Rio azul in northeastern Guatemala, very near the Belize border. An expedition worked on tombs at Rio azul and found a great Maya pyramid probably about 450A. D, they also found a tomb of a king which was buried by digging down into a bedrock which contained early classical Maya pottery which were the remains of the king and these pottery vessels which had hieroglyphs written around it on stucco some of them containing animal bones and fish bones but there was a tall cylindrical vessel which was very important at Rio azul and the hieroglyphs on this read 'kakawa' which means cacao and this vessel might have chocolate in it which belonged to the king. This vessel and several others which had a kind of residue at the bottom were sent to the Hershey company lab in Hershey, Pennsylvania and what they found was two alkaloids that occur together and are peculiar to chocolate, they are caffeine and theobromine and they have found traces of these in many Maya vessels, there are many descriptive pictures of people drinking chocolate on pictorial Maya vases. It was a very prestigious drink and only the upper caste which includes the kings, politicians could drink it and was an important part of the Maya marriage negotiations, it was their champagne and any celebration or festival was incomplete without this 'drink of the gods'. These beans were not only used to produce a highly valued drink and were also used as currency, The cocoa beans were of tremendous value but it was consumed as a drink for the first couple of thousand years of their existence before it was consumed as chocolate bars.
The Maya even had a chocolate god called 'Ek chuah ' and celebrated an annual festival in April to honor their cacao god. And as the time went by other Spaniards, invading the yucatan peninsula and Mexico in the early 1500s, quickly discovered that people were drinking and highly valuing chocolate and so did they. The Aztec accounts say that the froth on top of their cocoa drink was very important to them. The Spaniards used a large wooden swizzle stick to obtain the froth and the natives made their cocoa drink frothy by pouring the beverage from a great height from one vase to another. The best chocolate came from the province shoconochco called soconusco in the colonial times. Down in the chiapas and going over into the pacific coast of Guatemala, this was the top quality cacao from one variety of cacao which among chocolate produces today is called 'criollo'. Today the best and the finest chocolate originates here. The Aztecs have made many descriptions about the cocoa beans, so important were the cocoa beans that the emperor made huge storehouses for the cocoa beans and paid his people and army with these beans and there were even cocoa bean counterfeiters. The first European encounter with cocoa beans came with Columbus on his fourth and final voyage to the new world, but he never knew what they were and didn't know their value. The arrival of cocoa in Spain was documented in a Dominican document in which a Dominican priest who were in the Alta Vera paz of the Guatemala among the k'ekchi Maya and they took a group of k'ekchi nobles to Spain to the court of Philip II And they prepared a chocolate drink for him, hence this was the first mention of chocolate in Europe. Soon chocolate became popular in the Spanish court during the first 17th century, it was especially popular among women and tasted better after adding sugar, thus the craze for chocolate spread throughout Europe.
Everything changed in the 19th century when a Dutch chemist Conrad van housten devised a method to press out some of the fat from the cocoa beans as this popular chocolate drink was considered as very fatty by modern standards and this fat is called cocoa butter. The leftover residue is with turned into cocoa, which is a very weak chocolate drink or you could also mould them into bars. The chocolate which was consumed in the liquid form was transformed into a solid bar form. In great Britain the great Quaker families like Cadbury's, rowntree's etc developed methods to mass produce solid chocolate.
In Switzerland, Swiss innovator Hendry Nestlé who invented condensed milk and Swiss chocolatier Daniel peter collaborated and added dried milk to chocolate. To produce the first milk Chocolate, The Nestlés which is the largest food corporation in the world was thus founded.
In U. S. A the commercialization of solid chocolate was done by Mr. Hershey and developed mass production in a big way and was known as Henry ford of the chocolate industry.
The Cadbury or any other chocolate bars that we eat isn't chocolate at all and contains only less than 15% of cocoa solids, they extract the cocoa butter from the cocoa beans which is delicious and sell it to the cosmetic and pharmaceutical companies, then add cheap substitutes like sugar, milk and vegetable fats. Nowadays the finest chocolate is produced by the French chocolate makers in Europe.
Cacao or Chocolate, was used both as a medicine and as a vehicle to deliver other medicines, which originated among the olmec, Maya and Aztecs. The Aztecs drank chocolate to treat stomach and intestinal complaints when cocoa was combines with liquid from the bark of the silk cotton tree, five cocoa beans were used to treat childhood diarrhea and it also served as a vehicle to deliver other medicines which includes quinametli, described as "the bones of the ancient people called giants" was used to treat patients who passed blood.
In the 16th to early 20th century manuscripts produced in Europe and Spain revealed more than 100 medicinal uses of chocolate and the consist roles are to treat emaciated patients to gain weight, to stimulate nervous systems of the apathetic, exhausted or feeble patients and to improve digestion and elimination where chocolate countered the effects of weak stomachs, stimulated kidneys and improved bowel function.
Chocolates methylxanthines constitutes like caffeine and Theobromine may contribute to the liking, craving and addiction for chocolate. The caffeine increases mainly energetic arousal and acts as a central nervous system stimulant and Theobromine as a muscle stimulant.
Real chocolate which have 70-80% cocoa solids contain antioxidants which are good for the heart and to the vascular system and eating dark chocolate may also help sleep better at night as it regulates the body clock, Magnesium present in the dark chocolate helps cells to cope in the body's circadian rhythm.


Article Source: http://EzineArticles.com/9433051

A Chocolate A Day Can Keep You Healthy

It is widely believed that eating dark chocolate is good for cardiovascular health. Some health and lifestyle experts, however, emphasized that there is no evidence for this fact. Recently, the British Journal of Nutrition published a new study, which supports regular consumption of chocolate. Before changing your diet to eat more chocolate and sweets, you should understand that this study is published based on clinical observation and available data.
According to the new study, the researchers from Luxembourg Institute of Health (LIH), university of South Australia, university of Warwick Medical School and university of Maine suggested that consuming a small amount of chocolate every day can help to prevent insulin resistance and type 2 diabetes. The study considered the data of 1,153 people between the ages 18 and 69. When comparing the health of various participants, the research group found lower insulin resistance and healthy liver enzymes in those who claimed that they ate around 100g of chocolate every day. Insulin resistance is one of the very important factors determining the onset of cardiovascular diseases.
The academic researchers proposed the hypothesis that chocolate can be useful for insulin sensitivity and liver enzymes. This study is conducted rigorously, noting down the lifestyle and diet preferences of the participants. The consumption of tea and coffee is also monitored. Both tea and coffee contain polyphenol which is useful to accelerate cardiometabolic effects of chocolate.
The visiting academic at the University of Warwick Medical School,and Scientific Director of department of population health at LIH, Prof Saverio Stranges said that cocoa based products can be suggested as dietary recommendation to improve cardio health and metabolism. However, he added that the results are simply observatory and more robust evidence based trials are required. He also emphasized that natural cocoa product is entirely different from highly processed commercial chocolates.
Among those who participated in the study, 80% of the individuals said that they eat at least 24.8g of chocolate every day. These people were active, young and had higher educational status compared to those who did not eat chocolate regularly. The principal investigator of the study, Dr. Ala's Alkerwi said that the people who consumed chocolate had significant socio-demographic profiles, better health access and healthy lifestyle habits. This can also be an important contributor for the reaction of the body to insulin and liver biomarkers.
Researchers have agreed that randomized control studies and additional observational research are required to truly understand how chocolate is useful in reducing insulin resistance and preventing disorders related to cardiometabolism.



Article Source: http://EzineArticles.com/9451518